Semolina Porridge of Ancient Cereals Bio emmer, spelled, einkorn 200g Helpa
Helpa – Czary Mamy porridge – ecological, Polish! Just grains and nothing else!
Emmer is the elder sister of spelled. According to historical records, it is one of the first domesticated cereals, whose cultivation dates back to 7,000 years ago. years B.C. It is said that the bread that Jesus shared at the last supper was made of this grain. Darker than other wheat varieties, the color is due to the large amount of minerals.
Spelled is an old type of wheat, already known in antiquity. The Romans considered it a food that gave strength, which is why gladiators and participants in the games ate it. Currently, spelled is in fashion, its products are very popular and many healing properties are attributed to them. However, it is cultivated on a small scale, mainly on organic farms. It contains more protein, unsaturated fatty acids, vitamins and minerals than common wheat. At the same time, it is light and easily digestible. Spelled gluten is also better tolerated by our body than wheat gluten.
Einkorn This is the oldest wheat. It is even considered a medicinal plant. It is characterized by a higher content of bioactive substances and protein than other wheat. Products from einkorn, as well as from other ancient wheat varieties, can become an alternative for people intolerant to gluten. Studies show that einkorn gluten is better tolerated by the human body than common wheat. The product is not a product for particular nutritional uses.
Mom’s Spells porridges are porridges that are not an instant product.
Natural cereals contained in their composition, carefully selected and properly fragmented, require only 2-3 minutes of cooking.
Thanks to our efforts, we have received an ideal product – quick to prepare, but at the same time preserving nutritional values. We recommend our porridges to families looking for natural food, which is both convenient and quick to prepare
Thanks to Mom’s Spells porridge, every mother can become a magician, creating a meal full of nutrients and taste in three minutes. The product is not a product for particular nutritional uses.
Store in a tightly closed original container in a dry and cool place.
It does not contain sugar or any added substances, dyes or preservatives.
Contains naturally occurring sugars.
The package contains 10 suggested servings.
Ingredients: Organic wholegrain spelled semolina (40%), einkorn (30%), emmer (30%)
The nutritional value of the product in 100 g: , nergy value is 1333 kJ / 318 kcal, Fat 2.1 g, saturated fatty acids 0.6 g, Carbohydrates 62 g, including sugars 1.7 g, Protein 13 g, Salt 0 g
Preparation method: Prepare 200ml of water or milk in a cooking vessel. Slowly pour in two tablespoons of porridge. Bring to the boil, stirring constantly, until a uniform consistency is obtained and cook for 2-3 minutes.
Net weight: 200g