Millet – Oatmeal Porridge Bio 200g Helpa
Helpa – porridge Czary Mamy -ecological, Polish ! Only cereals and nothing more!
The perfect combination of millet and oats – the most nutritious, strengthening cereals – ideal for a nutritious breakfast. Considered by many of our clients to be our best offer.
Millet is easily digestible, delicate, among all groats it contains the most iron and silicon, improving the condition of hair, skin, nails and joints
Oats began to be cultivated relatively late, about 2,5 years ago. Initially, it was a weed in wheat and barley. Currently, it is one of the most popular cereals – grown both in Europe, North America and Western Asia. Unfortunately, the food sector manages only 2% of the world’s harvest. The nutritional and energy value of oats is relatively high – it contains a lot of protein, 3-<> times more good fats than other cereals and B vitamins. Noteworthy is also the highest content of soluble fiber among groats – glucan, regulating bowel function.
Mom’s Spells porridges are products for the whole family. Natural cereals included in their composition, carefully selected and properly crushed, require only 2-3 minutes of cooking. Thanks to our efforts, we have received an ideal product – quick to prepare but at the same time retaining nutritional value.
We recommend our porridges to families looking for natural food that is both convenient and quick to prepare. Thanks to the Mom’s Spells porridge, every mother can become a sorceress, creating a meal full of nutritional value and taste in three minutes.
Ingredients: organic: oat groats 50%, millet groats 50%
The nutritional value of the product in 100 g: Energy value is 1604 kJ / 382 kcal, Fat 5 g, saturated fatty acids 0.9 g, Carbohydrates 67 g, including sugars 1.1 g, Protein 14 g, Salt 0 g
Preparation method: Prepare 200ml of water or milk in a cooking vessel.
Slowly pour in two tablespoons of porridge. Bring to a boil, stirring constantly, until a uniform consistency is obtained and cook for 2-3 minutes.
Net weight: 200g